Diwali is the time to enjoy with your family and dive in some drool-worthy food. Sweets and yummy desserts make for an important aspect of the festivity. However, diet-conscious people as well as the ones suffering from diabetes find it challenging to enjoy sweet treats. Even when you are not diet conscious and believe in eating well, savoring so many sweets on a single occasion may harm your body. So, why not give your festive binge a bit of a healthy makeover? Food blogger “Cook With Parul” has shared a video on her channel demonstrating the process of making about six mouth-watering sweets that don’t have sugar and can be relished guilt-free. Right from khajur pak to no-sugar ladoos, you can prepare these sweet delicacies at home and enjoy the festival.Here Are 6 No-Sugar Dessert Recipes For A Healthy Indulgence
- 1) Khajur PakIngredients:Gond (edible gum) – 1/2 cup
- Clarified butter – 4 tablespoons
- Cashew nuts – 50 gramsAlmonds – 50 grams
- Pistachio – 50 grams
- Poppy seeds – 2 tablespoons
- Coconut powder – 4 to 5 tablespoons
- Dates – 500 grams
- Cardamom powder – 1/4 tablespoons
- Dry ginger powder – 1/2 tablespoons
- Grated nutmeg (a little bit)
Method:
Diwali 2022: 6 No-Sugar Dessert Recipes For A Healthy IndulgenceDiwali 2022: The best thing about these sweet treats is that they are low on calories and don’t carry sugar.Edited by Aditi AhujaUpdated: October 18, 2022 10:35 ISTRead Time:6 min
Diwali 2022: 6 No-Sugar Dessert Recipes For A Healthy Indulgence
Diwali 2022 is incomplete without sweets, and here are some recipes you have to try.Photo: iStockHighlightsDiwali 2022 is approaching fast and excitement is heighteningWe have a list of no-sugar desserts recipes for youTry these healthy indulgences for a guilt-free Diwali
Diwali is the time to enjoy with your family and dive in some drool-worthy food. Sweets and yummy desserts make for an important aspect of the festivity. However, diet-conscious people as well as the ones suffering from diabetes find it challenging to enjoy sweet treats. Even when you are not diet conscious and believe in eating well, savoring so many sweets on a single occasion may harm your body. So, why not give your festive binge a bit of a healthy makeover? Food blogger “Cook With Parul” has shared a video on her channel demonstrating the process of making about six mouth-watering sweets that don’t have sugar and can be relished guilt-free. Right from khajur pak to no-sugar ladoos, you can prepare these sweet delicacies at home and enjoy the festival.Here Are 6 No-Sugar Dessert Recipes For A Healthy Indulgence:1) Khajur PakIngredients:Gond (edible gum) – 1/2 cupClarified butter – 4 tablespoonsCashew nuts – 50 gramsAlmonds – 50 gramsPistachio – 50 gramsPoppy seeds – 2 tablespoonsCoconut powder – 4 to 5 tablespoonsDates – 500 gramsCardamom powder – 1/4 tablespoonsDry ginger powder – 1/2 tablespoonsGrated nutmeg (a little bit)Method:
Step 1: Heat ghee in a kadhai, and add gond into it. Keep sauteeing it on low-medium flame. Remove gond from the pan and let it cool. Meanwhile, keep a mixture of cashew nuts, almonds and pista crushed together.
Step 2: Roast this dry fruit mixture with some ghee. Add poppy seeds to it. Mix well. To enhance the flavour, add coconut powder and blend it all well.
Step 3: Crush the roasted edible gum you had kept aside.
Step 4: Take soft dates, remove the seeds and prepare a coarse powder out of it.
Step 5: Take some ghee in a kadhai, and melt some ghee into it. Put dates and cook until it leaves the pan. Gradually, add crushed gond and dry fruits mixture as well. For the flavour, put cardamom powder, and dry ginger powder. Finally, add grated nutmeg and mix well.
Step 6: Take a plate and put butter paper on it. Spread some ghee and put the mixture on the plate. Cut it into pieces and enjoy!
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